Ep 97: Newly Diagnosed Type 2s - Start Here!
In this episode we talk about:
- Why type 2 diabetes is not your fault
- Understanding insulin resistance and disease progression
- Why early action matters
- Focusing on weight with realistic expectations
- The role of GLP-1 medications in early treatment
- Exercise and movement as part of daily life
- Learning how food affects your body
- Using blood sugar monitoring in a practical way
- Taking medications consistently
- Protecting your heart early
- The importance of routine screenings and labs
- Building a strong and supportive care team
What if a type 2 diabetes diagnosis could be the start of taking better care of your health—not the end of it?
In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus share their top 10 tips for people newly diagnosed with type 2 diabetes, with a focus on helping you feel informed, supported, and encouraged. They talk about why this diagnosis is not a personal failure, how much of it is connected to genetics and metabolism, and why early understanding can make a meaningful difference.
The conversation is grounded, hopeful, and focused on what’s possible. Steve and Jeremy walk through simple, realistic steps that can help you feel more in control—without pressure to be perfect. They cover everything from understanding how your body works to build habits that fit into your everyday life, along with the growing number of tools and treatments that can support you along the way.
The takeaway is clear: this diagnosis can feel overwhelming at first, but it can also be a turning point. With time, support, and the right approach, you can improve your health and continue living a full, active life.
Anonymous
Very informative but when you live alone how do you build a support network? I also have Crohn’s and wonder if I could take a GlP1 or SGLT2 inhibitor because of the side effects. The clinic where I go does not have a diabetes specialist so I just see my family doctor to monitor my diabetes. It is a case of I don’t know enough to ask questions. This podcast has helped with that. I am on Entyvio for my Crohn’s. Thank you for all the information.
Dr. Edelman
Generally speaking, GLP-1 medications are not contraindicated in people with Crohn’s disease, as they primarily affect gastric emptying and appetite rather than the immune pathways that drive inflammation. However, common GI side effects can overlap with Crohn’s symptoms, making it harder to distinguish between the two, so tolerance may be an issue. Obviously I am not your doctor, but GLP-1s may be appropriate if your Crohn’s is in remission or well controlled, and when GLP-1 therapy is started at a low dose with slow titration and monitored carefully.
Regarding building a support network, you don’t necessarily need a big circle to build support, just a few intentional connections. Here are a few ideas: use technology as a bridge… join an online diabetes community (there are lots of Facebook groups out there), follow a few diabetes creators online who feel relatable, find a diabetes educator and or nutritionist that you can see in person or virtually, see if there are any in-person classes or support groups you can attend, reach out to one person you trust and just say, “Hey, I’m trying to stay on top of my health, mind if I check in with you sometimes?” Maybe other people who see this post will offer suggestions too. 🙂